Wunda Blog
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My Thoughts on Dolly Parton, and Why I Can't Stop Thinking About Her
Dolly Parton gave the world so much. Here's what I keep coming back to, and how we can give back
My Thoughts on Dolly Parton, and Why I Can't Stop Thinking About Her
Dolly Parton gave the world so much. Here's what I keep coming back to, and how we can give back
Movement Isn't Optional (And Two Other Things I Never Skip)
I have three things I don't negotiate on: reading, goals, and movement. Doesn't matter how the day is going, or where I am in the world; these things happen.
Movement Isn't Optional (And Two Other Things I Never Skip)
I have three things I don't negotiate on: reading, goals, and movement. Doesn't matter how the day is going, or where I am in the world; these things happen.
"Engage Your Core" Means Nothing
The goal isn’t just core strength. The goal is core connection, and those are two very different things. Connection isn't a squeeze. It's not a brace. It's breath. It's body...
"Engage Your Core" Means Nothing
The goal isn’t just core strength. The goal is core connection, and those are two very different things. Connection isn't a squeeze. It's not a brace. It's breath. It's body...
What Good Posture Really Looks Like
Good posture was never meant to be something you hold still. It's something you carry through movement, through a class, through a normal day of picking things up off the...
What Good Posture Really Looks Like
Good posture was never meant to be something you hold still. It's something you carry through movement, through a class, through a normal day of picking things up off the...
Two Kinds of Creation, One Very Small Living Room
I was a month pregnant with my first child when I sketched the WundaFormer (now the Aurum Reformer) on an airplane. He was born the same week the first prototype...
Two Kinds of Creation, One Very Small Living Room
I was a month pregnant with my first child when I sketched the WundaFormer (now the Aurum Reformer) on an airplane. He was born the same week the first prototype...
The Part After the Win
I had an easy speech ready to go for the Pink Skirt Project. Sold IP. A new studio. A new invention on the way. Instead I told a room full...
The Part After the Win
I had an easy speech ready to go for the Pink Skirt Project. Sold IP. A new studio. A new invention on the way. Instead I told a room full...